Monday June 2nd

Decided to ride to work in the AM, usually Dani drives me to work in the morning then we go home for lunch and I pedal back to work and go home on the bike.
I want to start riding to work in the morning, riding home at lunch then we drive back after lunch.
Saves me the hassle of lugging the laptop home. I don't mind riding in with it via the hwy but I don't want it on me during the down hill run on hollow rock road.


Morning commute I took the HWY route in and at lunch took the Mineral Center route. New personal record on that ride at 31 minutes, felt like I flew up the hill compared to other rides.
Its racks up around 600 of elevation on the first half of the trip.


I'm still finding it hard to drink all the water I'm supposed to, at least I'm not substituting crap instead of water. Prior to the get healthy kick I'm on I don't think I had drank an honest glass of water in years. Yes YEARS. So going from 0 to 100+ ounces a day really seems like work. I do cheat with some Crystal Light every so often but as good as they seem I want those limited to a max of two per day.


This morning I weighed in at 253.8 the lowest in a long long time. Considering how I slacked on my diet etc.. since we had company for the weekend I'm very happy, also a bit regretful since I could have lost more had I behaved.

Worked on getting in all my data onto MyCyclingLog.com I should only be missing a few days worth of data.