Nothing to note from yesterday, too busy + rain = no riding.
Rode into work this morning, made good time. I am noticing most every trip seems to require a little less effort than the one before.
On the way home tuesday I clocked a new record at 13:06 getting in 2 minutes faster than ever before.
yay
Also took jacob and the dog for a walk tuesday afternoon just over two miles round trip. We were beat but the dog bounced off the walls when we got home.
Trying to make more of an effort to watch what I eat in both quality and quantity, no more eating right all day to top it off with a bagel smothered in cream cheese and half a bag of chips at 11pm ........ Time to start a food diary maybe it will make it easier to choose my foods.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment